Top Scientist: Strange 30-Second “Breakfast Ritual” Supports Healthy Blood Sugar Levels (Watch Video)

According to the US National Library of Medicine, there's one special drink you need to add to your diet.

Because for folks with blood sugar issues, it works just as well (or even better) than traditional methods. It protects you from the harmful symptoms of type 2 diabetes by improving function of your metabolism and even reducing diabetic weight gain.

Just follow this easy at-home "Breakfast Ritual"...

And do THIS for 30 seconds.